The health tip this month is to take time to rest. It is easy to get caught up in the business of life, but it is important to have time when you rest and recuperate. Next time you feel tired, stop and take a moment for yourself. You can read a book, watch a television show, or take a nap; something to take your mind of the stresses of life and the business of your day. Remember to rest and enjoy your life!
Healthy Living/Rest Time…
August 23, 2012 by
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